Over the past several years, people have come to realize the value lavender has when it comes to relaxation.  Many professionals will use lavender while giving massages, therapy, reflexology, and so on, knowing that the fragrance produced by the oil and petals has a natural ability to create a calming effect.  In fact, the lavender flower is one of the most versatile known in the world for a number of reasons.  In addition to the fragrance, lavender is gorgeous with its lush, soft coloring.

Lavender was first discovered in the Mediterranean, which was a real price because of its sweet-smelling perfume, along with the medicinal qualities.  The Romans often used lavender for both healing and antiseptic properties.  The name lavender is a derivative of the Latin word, “Lavare”, which means, “to wash.”

Cultivated all throughout Europe and the United States, it actually takes more than 500 pounds of lavender flowers to produce just one pound of oil.  This particular flower is harvested during the hottest part of the day and then the tips of the flowers go through a steam distillation process to extract these pure oils.

With its distinctive and pleasing fragrance, as lavender evaporates, it leaves a very subtle aroma that is somewhat mysterious.  In addition to its beauty and antiseptic qualities, lavender is antidepressant, anti-inflammatory, anti-convulsive, antitoxic, diuretic, decongestant, insecticidal, restorative, sedative, tonic, carminative, cordial, and a deodorant.

When used in aromatherapy, lavender oil produces a sense of calm while reducing stress and irritability.  Some people will also use lavender for nervous tension, insomnia, nightmares, and apprehension.  Whether using an actual aromatherapy machine or simply a handkerchief or Kleenex with a few drops of oil, in a matter of minutes you will feel more relaxed and have clearer senses.

Other benefits to lavender oil is that it helps with acne, dermatitis, fungus, burns, eczema, and can help eliminate headaches, arthritis, pain, and you can even use it as a skin moisturizer.  While there is still ongoing research, initial studies indicate that lavender can also help with indigestion, hypertension, hypoglycemia, kidney stones, and anemia.

As you can see, while you can enjoy the appearance and fragrance of lavender growing in your garden, this one flower is loaded with all types of benefits, far more than any other flower.  Therefore, if you want a good all-around choice for your garden, then lavender is it.